WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE



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The BBC has highlighted the inspiring tales of over 75s football teams, bringing their achievements into public see.It also improves circulation, which could lower the risk of cardiovascular disease and stroke. Seniors who participate in walking football typically experience greater heart purpose and enhanced endurance.Arrive together and be part o

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Quite a few clubs now provide walking football as section in their Neighborhood outreach courses, offering an enjoyable and inclusive way for people today to stay Lively and engaged. The Activity has even been identified with the English Football Association, that has set up a countrywide walking football league."The coaching staff members is a big

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Besides the apparent social benefits, walking football also has several overall health benefits. It encourages cardiovascular Health, improves stability and coordination and will decrease the chance of falls.Sign up for the fight While using the WFA these days and assistance us aid a lot more Adult males survive prostate most cancers and revel in a

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